Newbie started today
Hi all, I started the first day of Super Shred today. I have at least 40-50 to lose and am hoping this is the jump start I need to get going. Eating wise today was a great day. I followed everything and only ate about 850 calories. It's 9 pm, I finished 5 oz of fish and 2 veggies and a glass of milk an hour and 15 minutes…