How long to get up to 10k?
Hi, I'm a reasonably recent jogger, started back into it a few months or so again. I'm currently doing between 2miles and 3.5miles a few times a week, though i work out 5 times a week. My boyfriend wants to do a 10k race at the end of April. Is it feasible for me to be able to join him - safely and without injury? I am…
