Hello! 60 YO with 40 lbs to lose
I'm new to MFP but have been doing WW since January. Have lost about 45 lbs so far. I came here because my weight loss stalled when I joined a gym and increased my workouts from 30 mins 4 x per week to 60 mins 5 x per week with weight training 3 x per week. Trying to eat my NET calorie goal.
