confused how many calories I should eat....
I need some help figuring out what i should be eating. I am 42, 5'7.5" and am currently at 201. I was totally sedentary, but for the last couple weeks have upped my exercize to walking 3x a day (once short to get lunch at work, second mid afternoon walk/break at work, about 3 miles, and third walk when i get home from work…
