I have anxiety and a medicine that I am taking has a side effect of insomnia and I have insomnia now. It has been going on since last Tuesday. I am going to my doctor this afternoon but I only have been using Lunesta for a few days. I tried another medicine he prescribed and It caused me to stay awake with tightness in my…
I have the Zumba dvds but I don't do it much even though it is fun because when I do it my ankles hurt sometimes. I have cross training shoes that I wear while using them but that doesn't seem to help my ankles much. I thought I would post this topic and see what kind of shoes people wear while doing zumba. Thanks for any…