Losing muscle weight/mass to get to goal weight?
Okay. So... I don't know if I'm going about this correctly, and it got me confused. I did a body fat percentage test using a handheld Body Fat Analyzer (one of these) back in September when I weighed 280lbs. I had a body fat percentage of 44% at the time. I haven't done a test since, so I don't know if it's changed and/or…
