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What's your favorite salad dressing?
My latest favorite = Panera Bread Poppyseed Dressing (bought at Target): Only 15 calories and ZERO fat for 2 TBS. It tastes amazing! What's yours?
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Heart Rate Monitors?
Hello all! I need advice on a good heart rate monitor, and reasonably priced if possible. Also, is this the most accurate way to tell how many calories I am burning? Thanks!
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Help! At a standstill!
Need some encouragement to keep going! Boy, I got under 200 lbs for once and haven't lost a pound since! I think a part of me thinks that because I overcame that milestone that I can cheat on the weekends! Anyone else have problems on the weekends with all the food, drinks, and lack of exercise, that a weekend brings?
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Under 200!
Hello all, I started WW back in September and was able to lose 20 lbs or so but was sooooo sick of paying the weekly fee just to go and "weigh in." I am happy to say that since joining MFP I have lost an additional 20 lbs and am at my first goal of getting under 200 lbs! I have not been this weight in 20 years! I feel so…
