First off, I'd like to choke the person at McDonalds who invented the caramel frappe...... after I give him a giant kiss! I can't stay anywhere near my sugar for the day if I indulge.
I was here about 2 years ago when I first started to work on my health. Been doing OK on my own lately, but with the holidays approaching, I want to be proactive. Give myself a little check in.
