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Fell of the wagon, need motivation!
I was doing great logging in the first couple weeks on being on mfp. After a little while I just stopped tracking. I have not really gained back anything I lost but I need help with motivation. I have not worked out at the gym and I have been busy with life. I know that it is a personal choice and I need to be accountable.…
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Need encouregament to eati well after work! Need a routine.
I need some motivation today. I have been a little off track and I need to get back on the wagon. Being at work I do great but I have been slipping when I get off.. Any thoughts or suggestions?
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Need Motivation. Day 1 of a new lifestyle
Hi, I am a mother of a 5 year old who keeps me pretty busy. I need some motivation and some help on self-control when I get off work. I am good at eating healthy during the day but when I get home it's a different story. Any ideas?