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New update
I am trying to restart logging my food after new update... I HATE It!!!! Extremely hard to use on phone... takes way more time than it use to... VERY Dissappointed in mfp...
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MUST Post to stay on track
:sad: It IS a fact!!!!
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unused tool
Hi, I amon the road again. I have NOT make the best use of my Lapband as a tool to obtain better health. I am heading for spring.....new goals, renewal of mind body and spirit...be seeing ya'll...8)
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keep loging/start walking
Hey ya'll, Like everybody lots going on....haven't logged food for a week ...got back today...only way I stay honest....found a lady my age at Church lives sorta near and have started walking 3 times a week with her....there is still hope...I get depressed though...U have a really good day! 8)
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dr monthly
I am doing better w food....but I am back to going to dr monthly to check in...I need the accountability...busy life right now...lots of family stuff going on...struggling to log food...I do SO much better w my emotional eating when I log...
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accountability
I am doing better...back to going to dr monthly...struggling to log food...it Does help w emotional eating...Not good w excercise...moving around more but not actual good exercise...
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feedback
If interested and appropriate....there is a group "Women over 50"....
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feedback
Just incase you are interested....there is a group "Women over 50" if you want some interaction...
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food
Not a good food day....tooo much!
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food
Not a good food day....had company....too much!!!!
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car shopping
Had to buy a vehicle this week...out at least 2 hrs a day in 100+ heat looking and stressing....have not bought a new vehicle in decades...lol...I think I burned some calories....how do you log that...hahaha...8)
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busy week
This has been A week....I am trying to set up some inter4views to go to work and my 2002 Dodge van died. We have not bought a vehicle in decades.....lol....its been 100+ degrees and I been out doing that at least 2 hrs a day mid day.....got it done....I think I burned some calories for sure but how would you log…
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Sit and be Fit/ on PBS TV
Does anyone know how may calories are burned when you do this? It's on our PBS station....
