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2 NSV in one day!!!
So today I had 2 NSV's!! I always read these posts and I'm like wow that's awesome, these people are making such great progress and these NSV must make them feel so great....and then it happened to me! One did actually involve the scale so it may not count, but it wasn't in a "yay I reached that weight" kind of way. So I…
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Tracking more then 6 things??
Just wondering if anyone knows if there is a way to track more then 6 nutrients on the food log?? I have my macros in but I would like to track my calcium, iron, ect. Don't know if I'm just not seeing it or if calories plus 5 others is the limit. Thanks
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Are these numbers right?
Hey everyone! I'm new to MFP so manybe there is something I'm missing but some of the food and exercises on here seem to have WAY different numbers then any other site. I've used many calorie calculators so I have a general idea of the calories in what i I eat but when I logged my food yesterday some of the number were…