Liteach

Discussions

Day 3, and looking for some support!
Hi guys, I'm the quintessential yoyo dieter - having lost between 50-100 pounds several times, and each time gaining more weight. This time I'm trying to lose weight outside of an official diet - I'd like to do it slowly, and I'd like to quit obsessing about food and my weight. I can use some buddies who are working on the…
New to this group, and a struggling binger.
Hi guys, I have been a binger for year, and it is the real reason I'm 100 pounds overweight. It's always at night and it has nothing to do with hunger. I could definitely use some support!