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Help!
Hi Everyone, A few weeks ago I had lost 12 lbs over a month and a half. I all of a sudden started school to get my bus drivers license. My hours were 9-6 everyday. I have 3 little kids at home and my husband is a big help. But since school my eating has been out of control and I am so disappointed. It seems that when my…
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Help with calories
Just a question my calorie goal on this website they have calculated for me is 2050 this seems like so much food. My personal trainer wants me on a 1200 calorie diet this seems so little. I am 40 yrs old I am 5"6 and weigh 280 what do I do? Thank You Tammy
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Fruit makes me hungry!!!!
Does anyone experience this I love fruit but I am starving a little while after eating it. How can I fix this? Tammy
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Hopeless new member
Hi My name is Tammy I am a stay at home mom of 3 kids in Massachusetts. I just recently started working with a fgitness trainer to lose weight. She wants me on a 1200 cal diet i ma 100lbs overweight and this just seems so hard to do. I also like doing a low carb diet because it curbs my cravings. I am so confused can…