harley79 Member

Yes me 😥😥 120lbs

Hello I'm a newbie also want to start back on vegan diet but my arthritis in my knees flares up Everytime if u wouldnt mind sharing some tips maybe I can figure out what I'm doing wrong

Hi everyone I'm 7 months newly sober and now trying to lose 100lbs imight actually lose my mind lol lol jk happy to be sober just for today

How did u do it??

Beckykalish I'm 48 and weigh 321 how did u do it,??

Please share some of how you did it u look great

Starnold2418 Everytime I do plant based I get deathly I'll for weeks like really bad bad flu 10fold can you share some recipes maybe I'm doing something wrong

You guys are awesome!! It sounds so simple and probably is I don't know why I think it will never be for me and that I can never achieve it!! I'm so strong in other areas of my life uuggh

Ty Booksgiver you r absolutely right every year I put it off i get older and older and I'll be saying I wish I did it when I was 48

I am 5'8" lol lol is that tall??

Me to I'm a member of WW which plan is better I like FP counting calories better but I like all the foods u don't have to track with WW

Awesome how did you do it??

So shadow2soul 2100 is ok to lose 1lb per week

I double check my numbers I'm a 47yr old woman I'm 5'7" and weigh 313

Livingleanlivinglean what are your go to for breakfast because as much as I love oatmeal it does the same to me

I know it's weird this started before MFP but never really noticed it til almost everything is bothering me I was doing Keto for some time I wonder if I messed up my digestion I did but some trader Joe's cinnamon raisin English muffins hopefully those won't flip my stomach

Pinuplove I can't do eggs anymore or nuts. I had low carb bread which is high in fiber and I was doomed. It does need to be portable as I'm on a school bus I'm usually hungry around 7 plus I always feel I should eat something. I did have a cheese stick yesterday and I was fine.

I'm a foodie I like everything lmao!! I love oatmeal but makes me very tired

Me either I love it but the same thing happens to me

Let me know if someone post the chart

So what do you suggest

Jojidjude um you said everything I was thinking maybe we can be Fitness pal buddies even if it's for 5 min lol lol jk livingtheleandream is right it is a hassle but in the big scheme of things it really isn't -

How how did u lose 75# please tell

Yes your right it's the decisions after I stopped for about 8 months ago but just last week I decided to have wine again but I can kill a skinny bottle in one night

I love eggs also I can eat them midday just not in the morning

Love it Glassyo so it's not the carbs it's the 5 bagels at a time that's killing me lol lol

I do love avocado

Glassyo how did you lose all that weight was it on here

Jennybearlv I'm so brainwashed that carbs will make me fat

Are you sure cerise_noir lmao!! Carbs are very scary to me yet I take them out all the time and haven't lost weight.. lol lol