Hi Everyone, So I've been going to the gym with the aim to improve my general fitness levels and burn fat. I've mainly been running and using the cross trainer. I understand that strength training plays a part too but because I have fat to burn first I wasn't focusing on it. I've heard that after a while (45 minutes)…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…