Just last week I started doing 150 situps a day. The first 3 days I was sore but continued to work out. This week I've ramped it up a bit. 200 sit ups after breakfast, 200 after lunch and 100 before dinner. I also recently started doing planks. 10 seconds at a time with 5 second intervals. And I'll throw in around 100…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
