VigilantC

Discussions

My 1200 Calorie/Day Eating Regimen - Thoughts?
Please read and let me know your thoughts on my eating program, also if you're motivated to get healthy and in-shape, feel free to add me as a friend! thanks, c :) Calories: 1200 or less (but could be 1300) The program from my trainer is as follows: - plain oatmeal or cream of wheat for breakfast (can add cinnamon) - this…
Any tips to staying on the wagon?
ok - so I had a super stressful week last week - taught a kids camp from 9:30-4:30, got sick for a couple of days and then threw my excellent train of clean eating and working out, out the window - I`m back today, Monday, scared to weigh myself as Ì don`t want to lower my lbs lost! I was doing brilliantly for over two…