How to increase my metabolism?
My stats: 5'3, 186 lbs. Back about a year ago, I had a really bad case of TMJ for about 4 months in which I could barely move my jaw, so my diet consisted only of soup everyday probably eating less than 500 calories a day. I went from 186 to 150 in about 4 months. Well... since then I've gained it all back and my body…