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Daily Calorie Goal Question
So is the Daily Calorie Goal set for us the amount that we're not to exceed goal in order for us to maintain our weight or to lose weight? This question was posed to me during my gym and workout revaluation. I couldn't answer it. Anyone know?
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Food Recall - Prepackaged Apple Slices
Found this out from another MFP family member... http://www.newsworks.org/index.php/local//the-feed-feature/42787-prepackaged-apple-slices-recalled-due-to-listeria
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Food Recall - Cantalopes and Honeydew
Hey MFP family....FYI on a recall on Cantalopes and Honeydew. Please be mindful! http://vitals.nbcnews.com/_news/2012/08/14/13280762-company-expands-cantaloupe-recall-to-honeydews?lite
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Measuring Nutrional/Calorie Value of Restaurant Food
OK...my family and I just came back from having dinner in Chinatown. We ordered a variety of food and I sampled a little bit of everything. The question here is that some of us may dine at these restaurants (non-chain) where some of their offerings are items not actually listed in MFP's database. It's hard to enter these…
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Any other tasty ideas besides mayo?
Hey MFP Community.... I love mayo but do not love the bad stuff that goes with it (calories, fat and how it wouldn't sit well in the salads I make during the summer...yuck). I also can't do dairy (skin breaks out). Now that I'm on MFP...I'm more mindful of my food and caloric intake. Any suggestions on what…