How do you do it? I get up at 6:30am, and don't stop/get home till 8pm. So I have no choice but to eat after 8pm.... What is best to eat at this time? What is best to have for lunch when you only get half an hour? (& barely any prep time the night before due to being exhausted from long days!) Weekends are just as busy,…
Hello I'm Sara, 26 and one of a handful of people that seem to have joined from an equine forum. My major aim is to be light enough to ride my stallion in the show ring next year in his first season. My downfall is carbs - my life is so hectic i should naturally be a size 6!! I gained weight (4 stone) after a riding…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
