Chia Seed
Has anyone used Chia Seed? Everything I read claim it to be a Super Food. Very rich in omega-3 fatty acids, even more so than flax seeds. Rich in antioxidants. Provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. When added to…
