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Ready to get serious - looking for an MFP buddy
I've been using MFP in and off for years, but more over curiosity rather than as a tool for weight loss, but I'm FINALLY ready to get serious and was hoping to find a buddy with similar goals so we can motivate each other? I'm 26 years old, 5'9, currently weigh about 189lbs. Initially my first goal is to get to around…
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How many calories should I be eating?
I'm 26, 5,9, currently weigh 186 and would initially like to get down to 152. My BMR is 1679. I'd like to lose 1.5-2lbs a week, and I know that means I need a deficit of 750-1000kcal a day in order to lose that a week (at least I think, because I have confused myself...). I always thought then that if I ate 1200kcal a day…
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General advice on what I'm doing?!
Hi, I'm new to fitness pal. I'll introduce myself - I'm 24 years old, 5'9 and weigh 178lbs. I've always been a little overweight ever since I can remember and I don't think I've ever been under 168lbs. I've always dieted here and there but this is the first time I've taken it quite seriously. I'm using my weight as a guide…
