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Problem focusing on exericising. help?
whats a good way to keep myself motivated and focused on my work out regimens? I try and keep focused, but I just cant seem to keep going. I marked some pages of Shape magazine that I am subscribed to, and I want to do those work outs, but I dont know what it is thats making it really hard for me to focus. Is there any…
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losing the motivation
idk what happened, I was doing really good. I wasnt eating as much, I was exercising, I was feeling good. then I just stopped...Idk why. :/ I dont really have much support either, or people I can talk to about this. :( Ive gained the weight back, and it just sucks. Im losing motivation and i dont like it and i just cant…
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PCOS weight loss support maybe?
ive lost 5 pounds so far, which is good, and im happy cause Im almost under 230 which I havent been like that since before I got with my ex boyfriend. And its hard to confine in my friends here where I live cause they are all so much smaller than me and dont really understand the problem I have to lose weight cause I do…
