I have been dieting and exercising since July. I am starting to get bored. I have also started crossfit, but I am having the most trouble staying on track with food. Especially with all of the holiday parties and get togethers. Any suggestions on how i can keep on track and stay the course?
I currently go to the gym and do cardio in the mornings for 45 min. 5-6 days a week. I have also started crossfit 30 min 2 times per week. I feel like I need another strength based workout, however my time is limited. Any suggestions?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
