I am so utterly confused and frustrated.
Starting weight - 109.6kg Goal weight - 85kg Height - 6 foot 1 Right... Forgive me for going on a little bit of a rant here but I need to let this out. My goal is to eat 1950 calories a day. About 500 less than my body needs to maintain my weight, so it’ll need to go to fat reserves to get the extra calories. It’ll do that…
