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Anyone from NE Ohio/ W PA?
Columbiana County, OH here! Where are your favorite places to workout/jog/walk ?
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gained 4lbs in a day?
According to my scale I weighed 209 on Sunday 4.7. This is correct, I have lost 8lbs since the start of mfp on 3.25. Now this morning, it says I weigh 213. I find this hard to belive as I have stayed under my calorie intake for the day and have exercised. Any idea why this would happen? I weigh myself in the AM before…
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What is the most you've lost without working out
What is the the most weight you've lost just by watching your calorie intake on mfp? I am sure there is a little bit of exercise that is done...but I am interested to see how much that people have lost just by staying inside their calories for the day.
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Wants to lose 30lbs by 4th of July!
I use to be around 140-150lbs back before I had a full time job. After that, between sitting all day, working 8 hours and doing everything else... the weight piled on. Not to mention that my love for cookies, pop, fast food and naps won a great majority of the time. The past 2-3 months I have been eating oatmeal for…
