Hi guys my name is Rich! Can you advise me?
Hi All Firstly my name is Rich I'm 33 years old and have lived a very unhealthy life style for most of my adult life (Alcohol, Poor Diet, Stress Etc). My job is one I love....being a Chef I'm fairly active if not run ragged some day's. That;s a bonus I guess but then there are the pitfalls finishing work and heading…
