teelow22

Discussions

Flaxseed Oil
I keep seeing mixed reviews online. Do you use it? What benefits have you noticed? Do you cook with it or just add it to smoothies? How else do you get it in your diet? Thanks! (I currently cook with it on the random moment I remember I have it. When I was consistent with smoothies I put it in there, I am just curious on…
5'5/CW 230/Female New Here!
Hey All! I am currently a WW member and looking to compare my points with my calorie/nutrition. I know it sounds like a lot of work, but really, I have a discount with work for WW and if I am seeing the same results then I might as well choose free!! A little bit of background: I turn 30 in just under 2 weeks. I have a…