Weight Flucuations after reaching Goal Weight
Hello All, With the help of regular exercise and My Fitness Pal I was able to take off 15 lbs that had been creeping on over the last few years. It was almost a year ago that I reached that goal. I am 6' 2" and my final goal weight was 185. I had the app set for 1 lb lost per week and a daily calorie goal of 1660 calories.…
