They say that the diet drinks have 0 calories and no fat (blah blah). These drinks can't be good for you. I am still eating right and started drinking diet drinks and now I have gained some weight back. Can somebody give me the lowdown on diet sodas. Thanks
Somebody give me the low down on all the frozen meals. THey may only be 260 calories or 7 weight watchers points. BUt have you seen the sodium that is in those things.
My name is Jade and Im not really overweight but Im on a birth control shot that makes me gain at least 2 pounds every three months. I want to maintain and weight and Im hoping I can meet new people for motivation.:happy: