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How do i record this workout DVD?
I have Prayfit 33-Day Total Body Challenge. it is 33 minutes long and integrates both cardio and strength training. How would I add this to my daily exercise since the video is not listed. I do not have a HRM, nor can I afford one.
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New....again.
I was active for about 3 months a year ago. I need to get active again. My name is Liz...and i need to loose 80lbs. That is how much i've gained since i've been married and had 2 kids....in 6.5 years! that's about a pound a month. It doesn't seem like much...but if I continue...when i hit my 10 year anniversary I will be…
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Clothing
Right now I'm wearing 1x-2x. and i don't have many clothes. this is what I have Jeans: 2pair Dresses: 2 (1 shorter summery, one long summery) nice pants: 1 tops: 5 I NEED more clothes, but I don't want to buy a bunch of stuff and then have to replace them again in 1-2 months. Do I just deal with what I have? or should I…
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Water
I can't seem to drink enough water. i don't like the taste. What do you do to your water to make it more refreshing? Also, will drinking 8+ cups of water actually help me loose weight? Am I hindering my weight loss by not drinking enough water?
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16lbs!!!!!!! I LOVE MFP!
OK, i never thought i would be able to loose weight. I give all my thanks to MFP and the accountability it provides!! I don't have pictures. but i just had to say that i love MFP so much! I love how encouraging everyone is! :) before/after pics on my personal blog... :happy:…
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digital avatars
I see people with their avatar is a digtal copy of them and what they will look like when they loose the weight. Where do i get one of these?
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Playing with the kids.
There are often times that I run around with my 3.5 year old pretending to be a monster....this goes on for upwards of 45 minutes. What can i list this as in my fitness tracker?
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Random: Loreal Super Blonde...ever use it?
i know this isn't fitness/diet related, but i was wondering if anyone has ever used Loreal Super Blonde creme lightening kit.. Did you get good results?
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baby belly...
when I was pregnant with my son, 4 years ago (the little guy in the picture <---), I got HORRIBLE stretch marks from him. from panty line to just above my belly button. Will this skin be somewhat smooth when i loose weight, or will it always hang? it's disgusting, it looks like Freddy Crougers face. OK well not THAT bad,…
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my second day with MFP. :)
Hello all. I'm Liz and I want to loose 53lbs! I would love to have links to your success stories to help motivate me. :)
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I can't seem to eat the calories i need....
i try so hard to eat the amount of calories i need. i do exercise so that gives me extra calories. today I had 582 calories left over. is it bad that i don't eat those calories?
