How to break a 4 week plateau?
In October , I started logging my food again to lose 40 lbs I regained over the last couple of years. I was losing 1 to 2 lbs per week (since October). Now (February), I have remained the same weight for the last 4 weeks. I even lost during the holidays, but seem to be stuck now. At first I wasn't bothered, but last week I…
