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Junction City Great Life
I live in JC and I am a former military spouse and I have just started hitting the gym pretty hard, I would love to have some one else to go run with. I have been doing an hour on the elliptical at Great Life. It's a great gym, and its right in tow. If there is anyone in the area let me know. Friend me. VV
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Belly Fat!!!
Thats my main focus! My belly fat. I want to be thin but still have curves be healthy with curves! Have boobs and a butt hips and curves! But get rid of the belly fat! Who's with me!
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Retail Workers
Any one else find it hard working 8-10 hours days and getting enough good food in your daily diet? I get home at 8pm and have no desire to make a meal, I want a drink and to go to bed. I stand all day and I have been getting up and working out in the mornings but then at the end of the day I am not in the mood to cook…
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Plank- for Abs
I have been reading a lot about Planking to help build core muscles and do them in 30 second intervals while watching T.V. Has any one seen great success with this? Does any one know how to log in on here I can't seem to find any thing that I think fits it in the exercise list?
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Vitamins
I have been taking women's one a day for 2 days now I just took my third days dose with a banana like I have done 2 days before and I threw it straight up. Has anyone else had this problem with vitamins?
