I am neither overweight nor underweight. I am 5' 4" and a healthy 135 lbs. I don't think I'm even really trying to lose weight, but tracking every calorie puts a lot of control in my hands and makes me feel calmer about what goes into my body. As a result, I find it easier to deal with the urge to rid myself of excess…
Hi! I have been tracking my weight for the past six years and there is a very definitive curve (understandably) between summer and winter. While the summer season is on its way in, losing weight will come more naturally--being too hot to eat, eating more fruit and drinking more water because I'm thirsty, and beautiful…
