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Struggling with working out
Hey everyone. I joined MFP about a week ago (for the second time , ha) and I really, REALLY want to lose weight and get back into shape. When I was in high school I was in excelled shape-I did gymnastics from the ages of 8-16 and cheerleading almost just as long. I started gaining weight when I was put on medication for…
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Confused on BMR and TDEE?
I'm sorry if this has been covered a zillion times, but I am confused on something. I really, REALLY want to lose weight and become healthier. My eating habits are atrocious, even since joining MFP. I haven't had a chance to get to the store and start buying veggies, fruits, and healthy things to snack on (and cook). With…
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Is anyone doing the 30 day shred? New here :)
Hey everyone. Quick introduction-I am FINALLY getting into gear to lose weight. My son turns 3 tomorrow, and if I had stuck with my weight loss plans, I could have been at my goal a long time ago! I am 176 pounds, but for some reason people always think I'm less than that. That's fine with me, LOL, but I know the truth and…
