stephmclark

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

how to determine calories burned?
I have the Rocking Body DVD by Shaun T. I will be doing the Hard Core Abs , which is 10 min. Long. I can't find how many calories that will burn. I tried Googling it but could not find anything specific !
Back after a year lapse
Hello everyone ! I have used fitness pal a couple of years ago i think, but slowly stopped using it and exercising and eating healthy ! The numbers on my scale shocked me and the tightness of my jeans ! So i am back and determined ! My weakness is sweets for sure and bread ! Also the heat has stopped my outdoor walking…
trying to lose the weight and anxiety !
Hello everyone ! i am a newbie trying to lose weight and in the process hopefully some anxiety issues i am dealing with ! i have been on point with my weight pretty much my whole life. then after marriage i started on birth control, which is when my weight gain began. it got worse after i switched to a bc pill where you…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…