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17 day diet 5/19 Support Group
Hi there! I am starting the 17 day diet on Monday and would love to get some folks together to support each other! Who's in?!
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Help me find my perfect calorie count
Anyone have any calorie recommendations? I was eating too little before-- I want to still keep weight loss peaking-- please help! Here are my stats:: 5'3" 198lb 27 years old working out 3 times a week-- and doing insanity Before I was eating 1200 -- and started gaining weight-- please help!
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Starting Insanity today--- any one wanna be my buddy?
Hi All! I am starting insanity today! (the fitness test) and am looking for a buddy to join! Anyone? Anyone?! :) Sarah
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New to forum and looking for some friends
Hi all-- I'm very new to this-- I used to be a sparkpeople junkie-- please friend me so that I can receive your motivation and support-- and reciprocate of course! Sarah
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I will support you!
Hello to the community! My name is Sarah-- I am a 27 yo mother of 2 who is serious about weight loss! I am on day 8 of my Standard Process Purification Cleanse and am ready to help and motivate anyone that is looking to shed some pounds and make healthy lifestyle changes! Please feel free to check out my blog about the…
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Cleansing with Standard Process Purification Cleanse
Hello to the community! My name is Sarah-- I am a 27 yo mother of 2 who is serious about weight loss! I am on day 8 of my Standard Process Purification Cleanse and am ready to help and motivate anyone that is looking to shed some pounds and make healthy lifestyle changes! Please feel free to check out my blog about the…
