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on my way to making a change
I am finally starting to make a change in my lifestyle, but I want tips on how to make an even bigger change! Can anyone help me out with that? your input will be greatly appreciated.
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I have so many temptations, whats yours?
I love food, and it is hard to stay away. I am not like a gluten or anything but I have many favorites I could eat alot of. I love chinese food, spaghetti, chocolate, frozen yogurt, ice cream, and many other things. What are your temptations?
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Hello I am Chelsea.
I am a college freshman, and with my very tight schedule I find it very hard to keep motivated with my exercise routine. I would like some tips on how to improve this problem. Feel free to give me any advice you can! Also, add me if you would like :) Thanks.
