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Sweet Nacho Supreme
so i don't know if this was ever invented, but i used to make this all the time for my brothers and sisters when we wanted a sweet treat. ****NOTE:I DIDN'T GIVE SPECIFIC MEASUREMENTS BECAUSE IT DEPENDS ON HOW MANY PEOPLE YOU MAKE IT FOR**** ingredients: soft shell tacos (small) cut in fours cinnamon sugar strawberry cream…
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Lifting weights
ok so i'm still in the beginning of my journey and still have a long way to go, but my question is do you HAVE to lift weights to get your body down to size? i'm 242 and looking to get to about 130. can cardio be enough or do i have to lift weights? i don't have access to weights or a gym right now and the only thing i…
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Weird way of losing weight
ok i know this is gonna sound really strange and off, but in the beginning i wasnt exercising and i was losing weight. i started exercising and i gained a few pounds back then weightloss was coming off really slow. then i stopped exercising as an "experiment" and i drop 1 and a half pounds in less than a week.....any…
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Net Calories
so i was reading and everyone is saying the same thing---you have to burn more calories than you eat to lose weight. so if i want to lose 1 lb a week i must burn 3500 calories or 500 more than i eat a day. so that means my net calories should be -500? i thought that was basically starving yourself because it's like your…
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What's you're theme song?
what song is your song to describe your weightloss journey? my song is Now- Staind http://www.youtube.com/watch?v=MGkXtLcu_ec *and i'm not stupid, my phone has a mind of it's own and put "you're" instead of "your"...damn auto correct...*
