ehow's guide to doing 30 DS
I thought this was kind of funny, but also useful. http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html How to Do Jillian Michaels 30 Day Shred By braniac Jillian Michaels' 30 Day Shred is an awesome workout that will begin showing a difference in your body in about 5 days, and put you that much closer to a…