Deadlift and bench press advice please
I could use some lifting advice please. I've been lifting heavy for about 6 weeks now (I did Body Pump for 2 months prior to that). First, on my deadlifts... I've gotten up to lifting 115 lbs 3 x 8 now. I'm starting to have a hard time with my grip though. I am currently lifting without gloves and I have been lifting with…
