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Just made my log public - Oh boy accountability
I've been logging somewhat regularly for a couple of weeks but need to make sure it's every day. Also not seeing any weight loss yet so thought it would be a good idea to have it public for possible ideas once I've been more consistent. Trying to focus on too much at once it's my downfall so goal 1 = log every day and goal…
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Am I doing/reading this right???
I've been logging for a little over a week but for some reason I'm still confused on my net calories. Hoping I've been using this right the last week. Any thoughts/help??? My calorie goal is 1200 and on a slow day I have about 400 exercise calories burned on a good day 800-1000 (reading from my body bug). Should I be…
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I can and am doing this!!!!
Not even sure how to begin connecting with others on this site but thought I'd give it a try. I have 60lbs or maybe even more to lose and have battled the same 10lbs for 7 years. I am so tired of starting a healthy eating plan, an actual diet plan, a workout plan or whatever else I've come up with only to lose 3lbs and…