Just Starting - I Need Tips!
Hi, So, I'm completely new to this website and I've started eating "healthier," but my main question is: I'm completely lost on what diet plan to follow, what work outs to do and basically how to kick start my diet/work out plan. Any tips? I'm 22 years old, 5'7 and 184 lbs. My goal is to be back to my original weight of…