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Night shift/Insomnia HELP!!!!
I am a nurse in an Emergency Room on the night shift and have been in this position for 8 months or so now. At first, I had no trouble adjusting my schedule and getting good quality rest. However, for some unknown reason, I am now having the hardest time :( . I can't sleep on the days I work and the days I'm off, it's like…
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35 lbs down facial comparison
I have been a little undecided about whether or not to even put this under success stories or not because this is not a huge difference, if anything it is a "barely" difference. However, I am proud of myself for getting this far, even though I still have MUCH farther to go. I personally believe we should celebrate each and…
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Difficulty hitting protein goal?
I am curious if any one else is having difficulty hitting their protein goal? MFP goal for myself, for example, says I should be aiming for 119 grams of protein. That seems rather high to me as a baseline. I would love to hear others feelings towards this and also any suggestions on getting an adequate amount. Let me add I…
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ISO tasty protein powder
Can anyone recommend a protein powder that isn't too expensive and not too rough on the taste buds, either? :) I've used a generic one in the past and a Jillian Michaels brand a couple years ago but they both had a harsh, chalky taste to them. Any suggestions and where to get them would be greatly appreciated! :)
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First mini goal met! Under 300!
When I first started on MFP one month ago, my first "mini goal" was to get under 300 pounds and never look back! I must say, I did contract the stomach virus a few days ago so I'm sure some of that is reflected in this loss. Regardless, I weighed in this morning at 298.7 !!!!! ( If I wasn't so weak, I would have danced…
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What is/was your first mini goal??
Hey everyone! I'm curious as to what is or was everyone's first "mini-goal" whether that be weight or NSV. I have set mine at getting back in the 200s which would mean a loss of 13 pounds. Not much but every step counts!
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Little black dress-newbie!
I decided to start on this journey 2 years ago. I STARTED this journey 2 days ago. I am sick of wasting time and looking back thinking what have I done in the last 6 months, 2 years, 5 years...?!?!?! I have a long way to go but I'm ready to get there! I am going to need a support team though! *hint* friend request *hint*.…
