Meal Plan
Ok i Have a question i have started dieting and i just want an opinion on what i eat for an average day.. for breakfast i have Kashi - Cinnamon Harvest Cereal one serving Silk - Vannila Soy Milk half a serving Millville - 100% Whole Grain Steel Cut Oats one serving mixed with Dannon - Light & Fit Yogurt 6oz cup flavor…