Sash27

Discussions

Learning about Raw
Hello! starting a transition to a raw vegan diet... would love to have some MFP friends who are on a similar path. Read about the 80/10/10 method and doing some research into that. Please add me if you're interested :)
Learning about 80 10 10
Hello everyone! Just joined this group and hoping to find some supportive like-minded MFP friends. I've been learning about longevity and life expectancy and it seems that the diet and lifestyle that supports a healthy and long life is a raw vegan diet. Have a great day! Thanks for adding me :)
Quitting Added Sugar - Anyone doing this?
Hello, starting over on MFP, would love some like-minded individuals to be friends here on MFP with. After doing some research on the negative effects of added sugar on health, I'm kicking it, but it's hard and could use some accountability. Overall, would love to just eat cleaner.