Does anyone else hate their arms?
Aaarrrgh, I truly hate my arms! I've always hated them, even when I was a skinny teenager, they seemed so huge. One of my friends had super skinny arms, I was so jealous, I used to stare at them in class. Well now I am 63 and they truly are huge. I have lost 42 lbs and masses of it has come off my hips and thighs, but my…
3 stones gone (for ever)
Hello there! Today I just thought I would honour the fact that today when I stood on the scales I had lost 3 stone. A stone is 14 lbs, so the total is 42 lbs. I started on June 11th 2012 after my brother's 60th party when I felt so fat and awful I would not wear fancy dress like everyone else and just sat in the corner. I…
I am amazed at this NSV!
The strangest thing that has happened to me since losing weight is the loss of my phobia. It sounds a bit weird to most people but I really could not bear background music in restaurants or shops. I would have a panic attack and have to leave. It had been like that since I was depressed when I was 33 and although I am not…
face exercises- do they work?
I have lost about 39 lbs over 9 months and have noticed that my neck and cheeks are looking a bit saggy. Has anyone tried face exercises and had success? I have bought a book and recently started a few, but it's too early to judge. I am 63 so I'm not hoping for miracles, but would just like to lift a bit and avoid a wattle.