How can I find a happy medium between binging and restricting?!
So I am a dancer, 5'3 and very muscular. I have had a long history struggling with disordered eating and at my worst got down to around 94 pounds. That was a bit over a year ago and since I have been gaining weight at an alarming rate I am now most likely around 130 pounds but I don't know for sure because I do not weigh…