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Couch to 5k
Ok so not going to lie. I hate running. I despise it. I find it hard to motivate myself to go and do it. Does anyone know any tips on how to make this easier? I started the couch to 5k yesterday. I got a pretty cool app for my phone. Its called couch to 5k and it tells you when to jog or walk it times it out how far to go…
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Need new peeps
Hey ya'll! :smile: I'm trying to stay on track and keep going but dont have a lot of friends on here that are supportive and help keep going. Any takers on wanting to be friends? :wink:
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Special K Challenge
I was wondering if anyone has tried to do the special k challenge. I thought about doing it but was wondering what people were doing to make it work. I've heard some people eat the cereal twice a day instead of a full meal. Any suggestions or tips? Jess
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Gluten Free..not because i want to be
Hey MFP peeps, I hope some of ya'll can help me out with this situation... I recently went to the doctors with some symptoms of upset stomach after eating and naustia during my entire day. From waking up to going to bed. At first it was just when I had consumed dairy products and I was taking a pill for that, but now its…
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Gluten apps
Hello all! I'm not sure if you guys were aware of it or not, BUT it you have a driod phone *i'm sure they have it on iphones too* but they have apps that help you with your gluten free life style. Which i thought was very neat bc im new to the whole gluten free thing and need a constant guide on what i can eat or cant eat…
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need some music ideas
I have a pretty good playlist for working out already but i want to add some more. Any ideas? I listen to a pretty good variety of music so any ideas would be helpful! :) Thanx! -Jessie
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not hungry
ok, so i've been having a problem lately with not being hungry. I've been working out and aren't you supposed to get hungry after working out? This is been happening for a lot lately. I'm just not hungry...is this just a phase that will change or what? I feel like i should be hungry but I'm not at all. :( advice?
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5k run advice!
So, my mother and some of her co-workers have talked me into signing up for this 5k run in August. I wouldn't be too horribly concerned if it wasn't me having to run it all on the beach....yeah. Back in the days of cheerleading for camp we had to run on the beach a lot and it was horrible! I am still recovering from a bad…
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pain question
ok so ive started running here recently, and ive been getting stitches in my side like crazy lately! I stop n let them go away, and try again a lil later and they come back hard. Is there anyway to get rid of that or help it go away? Thanx in advance :)
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Trying this again!
Howdy everyone! I'm Jessie, and I'm giving this whole thing another shot! It's time for me to be in control of my life. I start off really well and it dies out, but not this time. I gotta do this for me! I'm 20 years old and go to a local college and work in a restaurant (temptations every day!) But I just wanted to get…
