Anyone with similar macros feel free to follow! Calories are 1539. 23 years, 5'4, workout at least 3x a week depending on shift work. I am coming from eating low cal, and low carb so I am starting off lower and will work into slowly increasing carbs and increasing workouts after a few weeks of sticking to these macros. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…